How to Overcome PTSD: 5 Coping Strategies

There is no guide to overcoming post-traumatic stress disorder (PTSD). Still, mental health professionals have observed some trends among people who successfully treat their PTSD. It all begins with identifying symptoms and then finding a way to keep them under control.

How to Break Anxiety's Negative Feedback Loop

There is no cure for anxiety. But, what if there was a universal pattern among people with anxiety? And, what if by addressing this universal pattern, there’s a chance for anxiety to be cured? What we’re talking about is better known as a negative feedback loop.

8 Inconsiderate Borderline Personality Disorder Traits

People with BPD often have a number of “inconsiderate traits” when it comes to various social interactions. These traits are often uncontrollable and may be viewed as impolite by an outside party.