It’s given that PTSD changes us, but how exactly does it work and what can we do to improve our mental health?
Category: mental health
When facing a self-isolating illness like OCD, talking to someone can make all the difference.
As we continue to protect our physical health, it’s vital we look out for our mental health as well.
People who struggle with BDP have a wide range of symptoms, often leading to extremely different experiences. We seek to identify 5 of these.
If you’re struggling with bipolar disorder, then you’re already aware of the manic or “mixed” episodes that often inhibit your day-to-day life. However, have you ever considered how these episodes are effecting your body?
Men who struggle with ADHD are often met with distinctive challenges within their relationship that other men don’t face. Unfortunately, though there’s a lot of information for women on this issue, men’s ADHD traits are often ignored.
Everyone who struggles with anxiety is looking for a cure. Yet, in many regards, the cure is already within us. Much of the time, we perpetuate anxiety without even realizing. And we do so through our habits.
The corona virus has become a worldwide pandemic, with a number of cities and countries completely shutting down. With the media constantly pumping out predictions, it can be difficult to get a grasp on the situation. Especially as everyone around you seems to be in a constant nervous bubble.
Nobody plans on developing a substance abuse disorder. These things gradually happen over a period of time. Throughout this article, we look into five signs that you’re struggling with drug or alcohol addiction.
A crisis has arisen in much of the Western world that’s gone silent for too long. Men are struggling with various mental illnesses at higher rates than ever. And the majority of these men aren’t seeking out professional help.