Tag: advice

5 Tips for Raising a Child with ADHD

Parents of children who suffer from attention deficit hyperactivity disorder (ADHD or ADD) may have many difficulties when it comes to raising their child. You may experience moments where you feel frustrated and overwhelmed with the responsibility of parenting. But, as you’re already aware, your parenting techniques lay a major role in the development of

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What is Obsessive-compulsive Disorder (OCD)?

Obsessive-compulsive disorder (OCD) is a mental illness which often results in long-lasting effects that are defined by disorderly, continuous thoughts (obsessions) and behaviors (compulsions). There are many ways in which people with OCD relieve these feelings – from biting their nails to excessively cleaning everything in their living facility. The disorder can have a destructive

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What is a Bipolar Disorder?

A bipolar disorder, sometimes known as manic depression, is a mental health condition where those who suffer experience intense mood swings. Typically, an emotional high known as mania or hypomania and an emotional low known as depression. Both of these opposing emotions can come at random instances and are usually uncontrollable. Each of them has

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How to Handle Mental Health in College

College is considered one of the most vital periods of your life. Not only are you pushing to settle yourself into a career, but you’re making that important transition from adolescent to adult. The work involved can make your head spin with stress. Though you may feel alone in that pressure, it’s common for students to

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Changing Your Habits

An understanding of how the brain develops habits and what needs to be done in order to make a change.