Tag: anxiety

Taking Care of Your Mental Health During the Pandemic

The corona virus has become a worldwide pandemic, with a number of cities and countries completely shutting down. With the media constantly pumping out predictions, it can be difficult to get a grasp on the situation. Especially as everyone around you seems to be in a constant nervous bubble.

The Importance of Men’s Mental Health

A crisis has arisen in much of the Western world that’s gone silent for too long. Men are struggling with various mental illnesses at higher rates than ever. And the majority of these men aren’t seeking out professional help.