Since traditional medications for anxiety come with nasty side effects, including addiction, we decided to review herbal alternatives.
It’s become obvious that attention levels are dropping due to technology. But how is this really affecting our mental health?
It’s obvious that social media has taken over our day-to-day lives. But how much of our online engagement is affecting the real world?
It’s difficult enough to live with obsessive-compulsive disorder (OCD). Never mind trying to explain it to others.
People with bipolar disorder often report having symptoms of anxiety and depression. But are these conditions connected?
If you’re aware of the symptoms of anxiety, then you may be curious as to know what causes anxiety in the brain.
Mental illness has become prominent in the LGBTQ community. Here’s why.
It’s given that PTSD changes us, but how exactly does it work and what can we do to improve our mental health?
When facing a self-isolating illness like OCD, talking to someone can make all the difference.
If you’re struggling with bipolar disorder, then you’re already aware of the manic or “mixed” episodes that often inhibit your day-to-day life. However, have you ever considered how these episodes are effecting your body?