It’s given that PTSD changes us, but how exactly does it work and what can we do to improve our mental health?
Post-traumatic stress disorder (better known as PTSD) is a mental disorder which is precipitated by a distressing event. The victim either experiences the event or witnesses it firsthand. It’s common for people who experience a traumatic event to then go through a short period of adjustment and coping. However, the majority of these people will
A deeper look into what each of us can do to prevent suicide in an at-risk individual.
An understanding of how the brain develops habits and what needs to be done in order to make a change.