Tag: mental health

The Importance of Men’s Mental Health

A crisis has arisen in much of the Western world that’s gone silent for too long. Men are struggling with various mental illnesses at higher rates than ever. And the majority of these men aren’t seeking out professional help.

Plato and the Journey to Fulfillment

Plato had one goal as a philosopher – to help people understand how to live more fulfilling lives. In order to meet this goal, he wrote more than 30 books. All of which surround four core concepts: Know yourself Let your lover change you Understand beauty Reform society Throughout this article, we’re going to take

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How to Help Your Child with ADHD Focus – Parent’s Strategy Guide

The difficulties in raising a child with attention-deficit/hyperactivity disorder (ADHD) go beyond what most parents can handle. Many turn to doctors for both advice and treatment and still have trouble getting a grip at home. Furthermore, most doctors will advise you to put your child on medication. Considering some ADHD medication is highly addictive and

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11 Ways to Cope with Anxiety

People with anxiety struggle on a day to day basis in ways most of the population doesn’t have to. Through this cycle, it can often be difficult to properly process emotions and understand where they’re coming from. The purpose of developing coping skills is to develop your own effort to solve both personal and interpersonal

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The Best and Worst Jobs for People Struggling with Schizophrenia

Landing a job with any mental illness isn’t easy. But what proves to be more difficult is sustaining that job. And people with schizophrenia might just have even more of a difficulty. For no people with this illness will have similar experiences [1]. Therefore, though treatment has its benefits, there’s a lot for the person

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What is Complex PTSD?

Post-traumatic stress disorder (PTSD) is a form of anxiety that develops after someone experiences a traumatic event. People are diagnosed with complex PTSD (C-PTSD) when they’ve symptoms continue after months or years [1]. It can often be difficult for people with PTSD to let go of their traumatic event. No matter what your personal experience

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7 Habits of Depression

The rate of depression is growing at an astounding rate. And the more people who suffer from it, the more keep their mental health condition to themselves [1]. The secretive behavior of depression can leave a loved one frantically concerned. Always on the lookout for a sign that may pinpoint how this person feels. And

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How to Manage Bipolar Depressive Episodes

People with bipolar disorder go through what’s known as episodes. These periods of both high and low feelings that come with their own respected set of symptoms [1]. People in a low period experience symptoms similar to standard depression. Feeling as though they aren’t themselves and having difficulty doing things they’d like. Luckily, there are

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